Bluefish with Grape Leaves

Name: Bluefish with Grape Leaves
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 1 fillet anchovy fillet, mashed; 340 grams skinless bluefish fillets; 1 Tbsp chopped chives; 1 garlic clove, mashed to a paste; 6 brined grape leaves, rinsed and stemmed; 2 Tbsps fresh lemon juice; 6 Tbsps extra-virgin olive oil; 1 Tbsp chopped parsley; 158 milliliters red seedless grapes, halved; 1 smalls red onion, thinly sliced; 2 servings Salt and freshly ground pepper

Need a gluten free, dairy free, and primal main course? Bluefish with Grape Leaves could be an excellent recipe to try. This recipe serves 2. This recipe covers 30% of your daily requirements of vitamins and minerals. One portion of this dish contains about 36g of protein, 50g of fat, and a total of 646 calories. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up onion, parsley, grapes, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Light a grill. Arrange 3 of the grape leaves so they're overlapping; repeat with the remaining leaves.

Ingredients you will need

Grape Leaves

Equipment you will use

Grill

Cut off the red flesh from the underside of each fish fillet. Set the fish on the leaves and season with salt and pepper. Enclose the fish in the leaves and brush each fillet with 1/2 tablespoon of the oil.

Ingredients you will need

Salt And Pepper

Fish

Cooking Oil

In a bowl, whisk the lemon juice with the garlic, anchovy, herbs and 3 tablespoons of the olive oil; season with salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Anchovies

Garlic

Herbs

Equipment you will use

Whisk

Bowl

In a small bowl, toss the grapes with the onion and the remaining 2 tablespoons of olive oil. Season with salt and pepper. In a perforated grill pan, grill the grapes and onions until softened, 4 minutes; transfer to the lemon dressing and toss.

Ingredients you will need

Salt And Pepper

Olive Oil

Grapes

Onion

Lemon

Equipment you will use

Grill Pan

Grill

Bowl

Grill the wrapped fish over high heat, turning once, until the fish is just cooked, 6 minutes.

Ingredients you will need

Fish

Equipment you will use

Grill

Serve with the onions and grapes.

Ingredients you will need

Grapes

Onion

Equipment

Ingredients

Servings:

1fillet

anchovy fillet, mashed 340grams

skinless bluefish fillets 1Tbsp

chopped chives 1

garlic clove, mashed to a paste 6

brined grape leaves, rinsed and stemmed 2Tbsps

fresh lemon juice 6Tbsps

extra-virgin olive oil 1Tbsp

chopped parsley 158milliliters

red seedless grapes, halved 1smalls

red onion, thinly sliced 2servings

Salt and freshly ground pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.