Blueberry Oatmeal Muffins

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Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins might be just the morn meal you are searching for. Watching your figure? This vegan recipe has 132 calories, 3g of protein, and 1g of fat per serving. This recipe serves 12. Head to the store and pick up cinnamon, baking powder, ground ginger, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven 350 F. Grease or spray a muffin tin or paper liners if using. In a large bowl, whisk flour, oats, baking soda, baking powder, salt, and spices together until well combined.
Ingredients you will need
Baking SodaBaking Soda
SpicesSpices
All Purpose FlourAll Purpose Flour
OatsOats
SaltSalt
Equipment you will use
Muffin TrayMuffin Tray
WhiskWhisk
BowlBowl
OvenOven
2
Add applesauce, sugars and maple then stir until almost combined.
Ingredients you will need
ApplesauceApplesauce
Maple SyrupMaple Syrup
3
Add blueberries, stirring until just combined. Spoon into muffin cups 3/4 full.
Ingredients you will need
BlueberriesBlueberries
Equipment you will use
Muffin LinersMuffin Liners
4
Sprinkle additional oats and brown sugar on top if desired.
Ingredients you will need
Brown SugarBrown Sugar
OatsOats
5
Bake 18 to 25 minutes, or until a tooth pick inserted in the center comes out clean.Nutritional Information
Equipment you will use
OvenOven
1
12Amount Per Serving
2
Calories
3
123Fat
4
NA Carbohydrate
5
26gDietary Fiber3gSugars12gProtein3g
DifficultyHard
Ready In45 m.
Servings12
Health Score9
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