Blueberry Muffins II
You can never have too many morn meal recipes, so give Blueberry Muffins II a try. One serving contains 128 calories, 2g of protein, and 3g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 12. If you have margarine, skim milk, egg white, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
Preheat oven to 400 degrees F (205 degrees C). Use vegetable oil spray to grease 12-cup muffin tin. Set aside.
Mix 1/4 cup of the flour with the blueberries. Set aside. Beat egg white and 1 tablespoon oil lightly in bowl. Stir in milk and melted margarine or oil.
In separate bowl, mix together flour, baking powder, salt, and sugar. Sift dry ingredient mixture over egg white mixture. Stir just long enough to moisten flour. The batter will look lumpy. DO NOT OVERMIX. Fold in blueberries. Fill each tin two-thirds full with batter.
Bake in preheated oven 20-25 minutes or until golden brown.