Blackened Fish With Salsa Verde (Low Carb)

Name: Blackened Fish With Salsa Verde (Low Carb)
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 Tbsp cajun seasoning; 2 Tbsps canola oil; 4 fillets catfish fillets , patted dry; 118 milliliters chopped fresh cilantro; 177 milliliters salsa verde

Blackened Fish With Salsa Verde (Low Carb) might be just the main course you are searching for. One serving contains 497 calories, 56g of protein, and 25g of fat. This recipe serves 2. This recipe covers 33% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 18 minutes. It is a pricey recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. A mixture of cilantro, salsa verde, catfish, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Ingredients

Servings:

1Tbsp

cajun seasoning 2Tbsps

canola oil 4fillets

catfish fillets , patted dry 118milliliters

chopped fresh cilantro 177milliliters

salsa verde

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.