Blackberry Shake

Blackberry Shake
Blackberry Shake might be just the beverage you are searching for. One serving contains 253 calories, 6g of protein, and 9g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up vanill From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

1
Place blackberries in a blender; process until pureed. Press puree through a sieve into a bowl to measure 1/4 cup. Discard pulp and seeds.
Ingredients you will need
BlackberriesBlackberries
SeedsSeeds
Equipment you will use
BlenderBlender
SieveSieve
BowlBowl
2
Combine blackberry puree, oat milk, and remaining ingredients in a blender; process until smooth.
Ingredients you will need
BlackberriesBlackberries
Oat MilkOat Milk
Equipment you will use
BlenderBlender
3
Serve immediately.
DifficultyNormal
Ready In45 m.
Servings1
Health Score19
Dish TypesSide Dish
Magazine