Blackberry & Blueberry Muffins

Name: Blackberry & Blueberry Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 2 oo g almonds (blended into flour); 2 teaspoons baking powder; 1 large ripped banana; 2 handfuls berries (we used frozen blackberries and blueberries); 1 teaspoon cinnamon; 4 Tbsps coconut oil or butter (melted); 10 dates; 100 grams dried coconut; 3 eggs; 1 pinch a of salt; 1 teaspoon vanilla powder (not sugar); 120 milliliters 1/2 cup yoghurt

Blackberry & Blueberry Muffins might be just the morn meal you are searching for. This recipe serves 3. One portion of this dish contains around 10g of protein, 46g of fat, and It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up dates, coconut, eggs, and a few other things to make it today.