Black Eyed Pea Soup

Name: Black Eyed Pea Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 296 milliliters uncooked black eyed peas; 1 can crushed tomatoes; 1 Tbsp chia seeds (optional); 1 can Amys split pea soup; 1 serving Ground black pepper; 2 teaspoons Italian seasoning; 118 milliliters non-dairy milk; 1 Tbsp olive oil; 1 teaspoons sea salt (add more if necessary); 710 milliliters spinach

You can never have too many main course recipes, so give Black Eyed Pea Soup a try. This recipe serves 1. One portion of this dish contains approximately 32g of protein, 24g of fat, and a total of 669 calories. This recipe covers 59% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have non-dairy milk, canned tomatoes, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and vegetarian diet. It is perfect for Autumn.