Black Bean Tortilla Casserole

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Black Bean Tortilla Casserole

Black Bean Tortilla Casserole

Black Bean Tortilla Casserole takes about 50 minutes from beginning to end. One portion of this dish contains about 15g of protein, 7g of fat, and a total of 259 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 9. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have olives, green onions, corn tortillas, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. It works well as a main course. Black Bean Tortilla Casserole, Black Bean Tortilla Soup, and Tortillan and Black Bean Pie are very similar to this recipe.

Instructions

1
In a large saucepan, combine the onions, peppers, tomatoes, picante sauce, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the beans.
Ingredients you will need
Picante SaucePicante Sauce
TomatoTomato
PeppersPeppers
GarlicGarlic
OnionOnion
BeansBeans
CuminCumin
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Sauce PanSauce Pan
2
Spread a third of the mixture in a 13-in. x 9-in. baking dish coated with cooking spray.
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Cooking SprayCooking Spray
SpreadSpread
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Baking PanBaking Pan
3
Layer with four tortillas and 2/3 cup cheese. Repeat layers; top with remaining beans.
Ingredients you will need
TortillaTortilla
CheeseCheese
BeansBeans
4
Cover and bake at 350° for 30-35 minutes or until heated through.
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OvenOven
5
Sprinkle with remaining cheese.
Ingredients you will need
CheeseCheese
6
Let stand for 5 minutes or until cheese is melted.
Ingredients you will need
CheeseCheese
7
Serve with toppings.
DifficultyHard
Ready In50 m.
Servings9
Health Score30
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