Black Bean Tamale Pie

Name: Black Bean Tamale Pie
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Mexican
Ingredients: 425 grams can black beans, rinsed and drained; 227 grams package corn bread/muffin mix; 8 servings Sour cream and sliced ripe olives, optional; 1 egg; 118 milliliters chopped green pepper; 59 milliliters milk; 118 milliliters chopped onion; 237 milliliters salsa; 227 grams cups shredded cheddar cheese, divided

Black Bean Tamale Pie might be just the main course you are searching for. One serving contains 361 calories, 14g of protein, and 19g of fat. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 175 would say it hit the spot. If you have beans, egg, pepper, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

In a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in beans and salsa; set aside.

Ingredients you will need

Green Pepper

Beans

Onion

Salsa

Beef

Meat

Equipment you will use

Frying Pan

In a large bowl, combine the muffin mix, milk, egg and 1 cup cheese.

Ingredients you will need

Muffin Mix

Cheese

Milk

Egg

Equipment you will use

Bowl

Pour into a greased 9-in. pie plate.

Bake at 375° for 5-6 minutes.

Equipment you will use

Oven

Spoon beef mixture over crust, leaving a 1/2-in. edge.

Ingredients you will need

Crust

Beef

Bake for 15-18 minutes or until crust is golden brown.

Ingredients you will need

Crust

Equipment you will use

Oven

Sprinkle with remaining cheese.

Ingredients you will need

Cheese

Bake 1-2 minutes longer or until cheese is melted.

Ingredients you will need

Cheese

Equipment you will use

Oven

Serve with sour cream and olives if desired.

Ingredients you will need

Sour Cream

Olives

Equipment

Frying Pan

Bowl

Oven

Ingredients

Servings:

425grams

can black beans, rinsed and drained 227grams

package corn bread/muffin mix 8servings

Sour cream and sliced ripe olives, optional 1

egg 118milliliters

chopped green pepper 59milliliters

milk 118milliliters

chopped onion 237milliliters

salsa 227grams

cups shredded cheddar cheese, divided

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican can be paired with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Naked Winery Dominatrix, Willamette Valley, Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 45 dollars per bottle.

Naked Winery Dominatrix, Willamette Valley, Pinot Noir

Forest loam gives way to delicate cranberry and raspberry fruit. On the palate juicy red berries entice as soft tannins lead to a toasty and long finish