Black Bean Soup

Black Bean Soup
The recipe Black Bean Soup can be made in around 25 minutes. This main course has 598 calories, 64g of protein, and 17g of fat per serving. This recipe serves 2. This recipe covers 29% of your daily requirements of vitamins and minerals. Head to the store and pick up black beans, cayenne pepper, thyme, and a few other things to make it today. It is perfect for Autumn. It is a good option if you're following a gluten free and dairy free diet. If you like this recipe, take a look at these similar recipes: Black Lentil And Black Bean Soup, Homemade Black Bean Sauce (aka Black Bean Garlic Sauce or Black Bean Paste), and Homemade Black Bean Sauce (aka Black Bean Garlic Sauce or Black Bean Paste).

Instructions

1
In a large saucepan, cook onion and garlic in 2 tablespoons of broth over medium heat until onion is tender. Stir in the oregano, thyme, cumin and cayenne; cook for 1 minute. In a blender or food processor, cover and process half of the beans for 30 seconds; add to saucepan with the remaining beans and broth. Cook, uncovered, over low heat for 15 minutes or until heated through.
Ingredients you will need
Ground Cayenne PepperGround Cayenne Pepper
OreganoOregano
GarlicGarlic
BeansBeans
BrothBroth
CuminCumin
OnionOnion
ThymeThyme
Equipment you will use
Food ProcessorFood Processor
Sauce PanSauce Pan
BlenderBlender
DifficultyNormal
Ready In25 m.
Servings2
Health Score42
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