Black Bean Soup

Black Bean Soup
Black Bean Soup might be just the main course you are searching for. One portion of this dish contains approximately 16g of protein, 3g of fat, and a total of 260 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of queso fresco cheese, chipotle chile in adobo sauce, salsa, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
In 2-quart saucepan, mash beans slightly with potato masher. Stir in broth, salsa, lime juice, chile and cumin.
Ingredients you will need
Lime JuiceLime Juice
PotatoPotato
BeansBeans
BrothBroth
Chili PepperChili Pepper
CuminCumin
SalsaSalsa
Equipment you will use
Potato MasherPotato Masher
Sauce PanSauce Pan
2
Heat to boiling; reduce heat. Simmer uncovered 5 minutes or until thoroughly heated.
3
Remove from heat; stir in cilantro.
Ingredients you will need
CilantroCilantro
4
Top individual servings with cheese.
Ingredients you will need
CheeseCheese
5
Serve with lime wedges.
Ingredients you will need
Lime WedgeLime Wedge
DifficultyNormal
Ready In15 m.
Servings4
Health Score11
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