Black Bean Burgers with Spicy Cucumber and Red Pepper Relish

Black Bean Burgers with Spicy Cucumber and Red Pepper Relish
Black Bean Burgers with Spicy Cucumber and Red Pepper Relish might be just the main course you are searching for. One portion of this dish contains approximately 14g of protein, 7g of fat, and a total of 345 calories. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. If you have pepper, lime juice, egg, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. It is a good option if you're following a dairy free diet.

Instructions

1
To prepare relish, combine first 8 ingredients in a medium bowl. Cover and chill 2 hours.
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RelishRelish
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BowlBowl
2
To prepare burgers, place beans in a large bowl; partially mash with a fork. Stir in breadcrumbs and next 5 ingredients (breadcrumbs through egg). Divide bean mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
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BreadcrumbsBreadcrumbs
BeansBeans
EggEgg
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BowlBowl
3
Prepare grill.
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GrillGrill
4
Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until thoroughly heated.
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Cooking SprayCooking Spray
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5
Spread 1 tablespoon mayonnaise on the bottom half of each bun; top each with a patty, 1/4 cup relish, and top half of bun.
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MayonnaiseMayonnaise
SpreadSpread
RollRoll
6
Garnish with dill sprigs, if desired.
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DillDill

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score14
CuisinesAmerican
Dish TypesSide Dish
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