Bircher Muesli W/ Pistachios & Ruby Grapefruit

Name: Bircher Muesli W/ Pistachios & Ruby Grapefruit
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters raw almonds; 473 milliliters apple juice (preferably use fresh organic juice or juice with no added sugar); 1 banana; 2 dates; 59 milliliters desiccated coconut; 1 ruby grapefruit, skinned & sliced into segments; 59 milliliters quiona flakes; 2 Tbs pistachio nuts, dry roasted in a hot pan and roughly chopped; 355 milliliters traditional rolled oats; 59 milliliters sultanas (raisins); 2 Tbs seed mix

Bircher Muesli W/ Pistachios & Ruby Grapefruit might be just the morn meal you are searching for. One serving contains 780 calories, 18g of protein, and 25g of fat. This recipe serves 2. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have rolled oats, dates, seed mix, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegan diet.