Bill's Trout

Bill's Trout
Bill's Trout is a dairy free recipe with 4 servings. One serving contains 388 calories, 4g of protein, and 30g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. If you have flour, salt and pepper, similar freshwater fish, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
At home: Put cornmeal, flour, salt, and pepper in a 1-gallon zip-lock plastic food bag. Pack bacon drippings in a small, widemouthed Nalgene jar (see notes). Transport in an insulated chest.
Ingredients you will need
Bacon DrippingsBacon Drippings
CornmealCornmeal
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
2
In camp: Gut fish. If desired, or for fit in pan, cut off heads and tails. Rinse fish well.
Ingredients you will need
FishFish
Equipment you will use
Frying PanFrying Pan
3
Put fish in the plastic bag with the cornmeal mixture and shake to coat.
Ingredients you will need
CornmealCornmeal
ShakeShake
FishFish
Equipment you will use
Ziploc BagsZiploc Bags
4
Put bacon drippings in a nonstick 10- to 12-inch frying pan over medium heat. When hot, add fish to pan without crowding. Brown well and cook just until thickest part flakes easily when prodded to the bone, about 5 minutes per side, depending on size. If desired, serve bacon with fish.
Ingredients you will need
BaconBacon
BoneBone
FishFish
Equipment you will use
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings4
Health Score2
Dish TypesSide Dish
Magazine