Big Ray's Greek Grilled Catfish

Name: Big Ray's Greek Grilled Catfish
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Mediterranean, European, Greek
Ingredients: 1 kilograms fillets catfish; 1 Tbsp dried mint; 113 grams crumbled feta cheese; 2 Tbsps olive oil; 6 servings Greek seasoning, or to taste; 6 toothpicks

Big Ray's Greek Grilled Catfish requires about 35 minutes from start to finish. This recipe serves 6. One serving contains 310 calories, 40g of protein, and 15g of fat. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet. It works well as a main course. It is a pretty expensive recipe for fans of Mediterranean food.

Instructions

Preheat grill for medium heat and lightly oil the grate.

Ingredients you will need

Cooking Oil

Equipment you will use

Grill

Season both sides of each catfish fillet with Greek seasoning.

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Greek Seasoning

Catfish Fillets

Sprinkle feta cheese and mint over one side of each fillet; drizzle olive oil over the cheese and mint. Beginning with narrower end, roll fish tightly around the filling and secure with a toothpick.

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Feta Cheese

Olive Oil

Cheese

Fish

Mint

Roll

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Toothpicks

Cook on preheated grill until the fish flakes easily with a fork, 20 to 25 minutes.

Ingredients you will need

Fish

Equipment you will use

Grill

Equipment

Grill

Toothpicks

Ingredients

Servings:

1kilograms

fillets catfish 1Tbsp

dried mint 113grams

crumbled feta cheese 2Tbsps

olive oil 6servings

Greek seasoning, or to taste 6

toothpicks

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.