Best BBQ Chicken Ever

Name: Best BBQ Chicken Ever
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 2 Tbsps butter; 0 teaspoons hot sauce; 118 milliliters ketchup; 59 milliliters fresh lemon juice; 59 milliliters low-sodium soy sauce; 680 grams skinless, boneless chicken breast halves

The recipe Best BBQ Chicken Ever is ready in about 45 minutes and is definitely a great gluten free and fodmap friendly option for lovers of American food. This recipe serves 6. One portion of this dish contains about 25g of protein, 7g of fat, and a total of 193 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of soy sauce, butter, ketchup, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

Melt butter in a medium saucepan over medium-low heat.

Ingredients you will need

Butter

Equipment you will use

Sauce Pan

Add ketchup and next 4 ingredients (ketchup through hot sauce); bring to a boil. Partially cover, and cook until reduced to 2/3 cup (about 15 minutes), stirring often.

Ingredients you will need

Hot Sauce

Ketchup

Prepare grill.

Equipment you will use

Grill

Place chicken on grill rack coated with cooking spray. Grill 12 minutes or until done, turning and basting with 1/3 cup sauce after 8 minutes; serve with remaining 1/3 cup sauce.

Ingredients you will need

Cooking Spray