Beetroot and Walnut Dip

Name: Beetroot and Walnut Dip
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 450 grams drained beetroots; 3 Tbsps thick natural yoghurt; 237 milliliters walnuts , other nuts would be ok; 1 Tbsp dukkah, spice blend or 1 -2 tablespoon seasoning

Beetroot and Walnut Dip is a gluten free, primal, and vegetarian hor d'oeuvre. This recipe serves 6. One portion of this dish contains about 5g of protein, 13g of fat, and a total of 166 calories. If you have beetroots, walnuts, natural yoghurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl.