Beet Greens
If you want to add more gluten free and dairy free recipes to your repertoire, Beet Greens might be a recipe you should try. This recipe serves 4. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 67 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a side dish. Head to the store and pick up beet greens, cider vinegar, onion, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
Rinse and cut the beet greens: Rinse the beet greens in a sink filled with cold water.
Drain greens and rinse a second time.
Drain greens and cut away any heavy stems.
Cut leaves into bite-sized pieces. Set aside.
Sauté the bacon, onions, garlic: In a large skillet or 3-qt saucepan, cook bacon until lightly browned on medium heat (or heat 1 Tbsp of bacon fat).
Add onions, cook over medium heat 5 to 7 minutes, stirring occasionally, until onions soften and start to brown. Stir in garlic, cook a minute more.
Add water to the hot pan, stirring to loosen any particles from bottom of pan. Stir in sugar and red pepper flakes. Bring mixture to a boil.
Add the beet greens, gently toss in the onion mixture so the greens are well coated. Reduce heat to low, cover and simmer for 5-15 minutes until the greens are tender. Stir in the vinegar. (For kale or collard greens continue cooking additional 20 to 25 minutes or until desired tenderness.)