Beef Tenderloin Bruschetta with Brown Butter

Name: Beef Tenderloin Bruschetta with Brown Butter
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 113 grams beef tenderloin steak, trimmed (1 inch thick); 7 grams 16 diagonal slices French bread baguette, toasted (1/2 inch thick); 2 teaspoons butter, melted; 2 teaspoons canola oil; 2 Tbsps chopped fresh cilantro; 0 teaspoons ground turmeric; 2 Tbsps lime juice; 118 milliliters diced mango; 0 teaspoons pepper; 0 teaspoons salt; 0 teaspoons salt; 2 teaspoons finely chopped serrano chile; 1 teaspoons sugar; 1 teaspoons yellow mustard seeds, divided

Beef Tenderloin Bruschetta with Brown Butter might be just the hor d'oeuvre you are searching for. This recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 46 calories, 3g of protein, and 2g of fat each. From preparation to the plate, this recipe takes approximately 45 minutes. If you have pepper, canolan oil, lime juice, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine.

Instructions

Combine first 7 ingredients in a small bowl; cover and let stand at room temperature 15 minutes.

Equipment you will use

Bowl

Heat oil in a small nonstick skillet over medium-high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add 1 mustard seed to pan; cook until seed pops (about 90 seconds).

Ingredients you will need

Mustard Seeds

Equipment you will use

Frying Pan

Add remaining seeds; stir to coat with oil. Cover and cook seeds for 30 seconds or until they begin to pop, gently shaking the pan. Stir in butter and cover. Cook until 1 second passes between pops, shaking pan constantly (about 30 seconds).

Ingredients you will need

Butter

Seeds

Cooking Oil

Pop

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Frying Pan

Remove from heat. Scrape mustard seed mixture into mango mixture; stir gently.

Ingredients you will need

Mustard Seeds

Mango

Let stand 5 minutes.

Heat pan over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Sprinkle beef with 1/8 teaspoon salt and pepper.

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Salt And Pepper

Beef

Add beef to pan; cook 3 minutes on each side or until desired degree of doneness.

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Beef

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Frying Pan

Let rest 5 minutes. Slice across the grain into very thin slices.

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Grains

Divide beef slices evenly among baguette slices. Top each bruschetta with 1 1/2 teaspoons mango mixture.

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Baguette

Mango

Beef

Serve immediately.

Equipment

Bowl

Frying Pan

Ingredients

Servings:

113grams

beef tenderloin steak, trimmed (1 inch thick)7grams

16 diagonal slices French bread baguette, toasted (1/2 inch thick)2teaspoons

butter, melted 2teaspoons

canola oil 2Tbsps

chopped fresh cilantro 0teaspoons

ground turmeric 2Tbsps

lime juice 118milliliters

diced mango 0teaspoons

pepper 0teaspoons

salt 0teaspoons

salt 2teaspoons

finely chopped serrano chile 1teaspoons

sugar 1teaspoons

yellow mustard seeds, divided

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian on the menu? Try pairing with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Castello di Monsanto Il Poggio Chianti Classico Riserva. It has 4.8 out of 5 stars and a bottle costs about 40 dollars.