Beef Negimaki With Broccolini and Rice

Name: Beef Negimaki With Broccolini and Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams Broccolini; 355 milliliters shredded carrots; 59 milliliters hoisin sauce; 237 milliliters instant brown rice; 237 milliliters low-sodium chicken broth; 1 Tbsp low-sodium soy sauce; 1 Tbsp rice vinegar; 4 servings Salt and freshly ground black pepper; 8 scallions, cut into 3-inch-long pieces; 1 Tbsp sesame oil; 454 grams top round, thinly sliced and cut into 12 strips (6 inches by 2 1/2 inches each)

Beef Negimaki With Broccolini and Rice might be just the main course you are searching for. This recipe serves 4. One serving contains 383 calories, 35g of protein, and 9g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up salt and pepper, scallions, rice vinegar, and a few other things to make it today.

Instructions

Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill

Aluminum Foil

Combine hoisin, soy sauce, vinegar and oil in a bowl; coat beef with marinade.

Ingredients you will need

Soy Sauce

Marinade

Vinegar

Hoisin Sauce

Beef

Cooking Oil

Equipment you will use

Bowl

Place a handful of scallions and carrots on end of 1 strip of beef (tips should hang over edges of meat); roll up beef to enclose vegetables and secure with a toothpick. Repeat with remaining beef, scallions and carrots.

Ingredients you will need

Vegetable

Green Onions

Carrot

Beef

Meat

Roll

Equipment you will use

Toothpicks

Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foilto close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes. Carefully cut foil to open; serve.

Ingredients you will need

Salt And Pepper