Beef and Guinness Stew

Name: Beef and Guinness Stew
Prep time: 3 h 18 min
Cook time: 3 h 18 min
Total time: 3 h 18 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 3 Tbsps canola oil, divided; 1 teaspoon caraway seeds; 227 grams 1/2 cups (1/2-inch-thick) diagonal slices carrot (about; 907 grams boneless chuck roast, trimmed and cut into 1-inch cubes; 59 milliliters all-purpose flour; 2 Tbsps finely chopped fresh flat-leaf parsley; 318 grams Guinness Stout; 946 milliliters fat-free, lower-sodium beef broth; 1 liters chopped onion (about 3 onions); 227 grams 1/2 cups (1/2-inch-thick) diagonal slices parsnip (about; 1 Tbsp raisins; 1 teaspoon salt, divided; 1 Tbsp tomato paste; 237 milliliters (1/2-inch) cubed peeled turnip (about 8 ounces)

Need a dairy free main course? Beef and Guinness Stew could be an outstanding recipe to try. This recipe serves 8. One serving contains 372 calories, 26g of protein, and 19g of fat. A mixture of raisins, canolan oil, chuck roast, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the raisins you could follow this main course with the Rice Pudding with Raisins and Cinnamon as a dessert. It will be a hit at your st. patrick day event. From preparation to the plate, this recipe takes about 3 hours and 18 minutes.

Instructions

Heat 1 1/2 tablespoons oil in a Dutch oven over medium-high heat.

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Cooking Oil

Equipment you will use

Dutch Oven

Place flour in a shallow dish.

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All Purpose Flour

Sprinkle beef with 1/2 teaspoon salt; dredge beef in flour.

Ingredients you will need

All Purpose Flour

Beef

Salt

Add half of beef to pan; cook 5 minutes, turning to brown on all sides.

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Beef

Equipment you will use

Frying Pan

Remove beef from pan with a slotted spoon. Repeat procedure with remaining 1 1/2 tablespoons oil and beef.

Ingredients you will need

Beef

Cooking Oil

Equipment you will use

Slotted Spoon

Frying Pan

Add onion to pan; cook 5 minutes or until tender, stirring occasionally. Stir in tomato paste; cook 1 minute, stirring frequently. Stir in broth and beer, scraping pan to loosen browned bits. Return meat to pan. Stir in remaining 1/2 teaspoon salt, raisins, caraway seeds, and pepper; bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally. Uncover and bring to a boil. Cook 50 minutes, stirring occasionally.

Ingredients you will need

Caraway Seeds

Tomato Paste

Raisins

Pepper

Broth

Onion

Beer

Meat

Salt

Equipment you will use

Frying Pan

Add carrot, parsnip, and turnip. Cover, reduce heat to low, and simmer 30 minutes, stirring occasionally. Uncover and bring to a boil; cook 10 minutes or until vegetables are tender.

Ingredients you will need

Vegetable