Beef and Barley Soup

Beef and Barley Soup
Beef and Barley Soup might be just the main course you are searching for. This recipe makes 8 servings with 343 calories, 36g of protein, and 10g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up less-sodium beef broth, carrot, thyme, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your Autumn event. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.
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Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add half of beef; cook 5 minutes, browning on all sides.
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BeefBeef
3
Remove from pan. Repeat procedure with remaining beef.
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BeefBeef
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4
Heat oil in pan over medium-high heat.
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5
Add leek, carrot, and garlic; saut 4 minutes or until lightly browned. Return beef to pan.
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CarrotCarrot
GarlicGarlic
BeefBeef
LeekLeek
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6
Add water and next 5 ingredients (through broth); bring to a boil. Cover, reduce heat, and simmer 1 hour.
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WaterWater
7
Add barley; cook 30 minutes or until beef and barley are tender. Discard bay leaves.
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Bay LeavesBay Leaves
BarleyBarley
BeefBeef
DifficultyHard
Ready In45 m.
Servings8
Health Score41
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