Bean & Pineapple Soft Tacos

Name: Bean & Pineapple Soft Tacos
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 10
Cuisine: Mexican
Ingredients: 10 servings Sliced avocado, shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional; 425 grams can black beans, rinsed and drained; 59 milliliters minced fresh cilantro; 113 grams can chopped green chilies; 1 Tbsp olive oil; 1 large onion, chopped; 567 grams can unsweetened pineapple tidbits, drained; 1 medium sweet red pepper, chopped; 454 grams jar salsa; 10 8-inchs whole wheat tortillas (8 inches), warmed

The recipe Bean & Pineapple Soft Tacos is ready in around 30 minutes and is definitely If you have bell pepper, salsa, tortillas, and a few other ingredients on hand, you can make it.

Instructions

Mash half of the beans; set aside.

Ingredients you will need

Beans

In a large skillet, saute onion and red pepper in oil until tender.

Ingredients you will need

Red Pepper

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the pineapple, salsa, chilies, mashed beans and remaining beans; heat through. Stir in cilantro.

Ingredients you will need

Pineapple

Cilantro

Chili Pepper

Beans

Salsa

Place 1/2 cup filling on one side of each tortilla.

Ingredients you will need

Tortilla

Add toppings of your choice; fold in half.

Serve immediately.

Equipment

Frying Pan

Ingredients

Servings:

10servings

Sliced avocado, shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional 425grams

can black beans, rinsed and drained 59milliliters

minced fresh cilantro 113grams

can chopped green chilies 1Tbsp

olive oil 1large

onion, chopped 567grams

can unsweetened pineapple tidbits, drained 1medium

sweet red pepper, chopped 454grams

jar salsa 108-inchs

whole wheat tortillas (8 inches), warmed

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican can be paired with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Tudor Wines Tondre Reserve Santa Lucia Highland Pinot Noir. Reviewers quite like it with a 5 out of 5 star rating and a price of about 75 dollars per bottle.