Basmati Rice and Mustard-Seed Pilaf

Basmati Rice and Mustard-Seed Pilaf
Basmati Rice and Mustard-Seed Pilaf is a gluten free and vegan side dish. One portion of this dish contains roughly 3g of protein, 2g of fat, and a total of 138 calories. This recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up water, vegetable oil, salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Thinly slice shallots and in a 2-quart heavy saucepan cook in oil over moderate heat, stirring occasionally, until golden. Stir in mustard seeds and cook until they begin to pop.
Ingredients you will need
Mustard SeedsMustard Seeds
ShallotShallot
Cooking OilCooking Oil
PopPop
Equipment you will use
Sauce PanSauce Pan
2
Add rice and cook, stirring, 1 minute.
Ingredients you will need
RiceRice
3
Add water and salt and bring to a boil. Cook pilaf, covered, over low heat until rice is tender and water is absorbed, about 25 minutes. Fluff rice with a fork.
Ingredients you will need
WaterWater
RiceRice
SaltSalt
4
Each serving about 125 calories and 2 grams fat.
5
Gourmet

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score3
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