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Barbecued Pork Roll-Ups

Barbecued Pork Roll-Ups
Barbecued Pork Roll-Ups might be just the main course you are searching for. This recipe makes 4 servings with 316 calories, 21g of protein, and 8g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. Head to the store and pick up wine vinegar, pepper, parsley, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Combine 1/2 cup barbecue sauce, 2 tablespoons vinegar, water, and garlic in a large zip-top plastic bag.
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Barbecue SauceBarbecue Sauce
VinegarVinegar
GarlicGarlic
WaterWater
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Ziploc BagsZiploc Bags
2
Add pork; seal bag, and marinate in refrigerator 8 hours, turning bag occasionally.
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PorkPork
3
Preheat oven to 40
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OvenOven
4
Remove pork from bag; discard marinade.
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MarinadeMarinade
PorkPork
5
Heat a large ovenproof skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
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6
Add pork; cook 2 to 3 minutes, browning on all sides.
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PorkPork
7
Remove from heat, and place pan in oven.
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OvenOven
Frying PanFrying Pan
8
Bake at 400 for 13 minutes or until a thermometer registers 14
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OvenOven
9
Brush tenderloin with remaining 2 tablespoons barbecue sauce; bake an additional 5 minutes or until thermometer registers 15
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Barbecue SauceBarbecue Sauce
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OvenOven
10
Remove from oven; let stand 15 minutes.
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11
Cut in half crosswise. Slice each half lengthwise into 1/4-inch-thick slices.
12
Meanwhile, combine remaining 1 tablespoon vinegar, mayonnaise, and next 3 ingredients in a medium bowl.
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MayonnaiseMayonnaise
VinegarVinegar
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13
Add coleslaw, carrot, and parsley; toss well to coat. Set aside.
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ParsleyParsley
CarrotCarrot
14
Divide pork evenly among tortillas. Top each with 1/2 cup slaw mixture; roll up tortillas.
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TortillaTortilla
PorkPork
RollRoll
15
Serve immediately.
DifficultyHard
Ready In30 m.
Servings4
Health Score25
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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