Barbecued Pork Chops

Barbecued Pork Chops
Barbecued Pork Chops might be just the main course you are searching for. This gluten free, dairy free, and fodmap friendly recipe serves 6. One portion of this dish contains about 39g of protein, 13g of fat, and a total of 304 calories. A mixture of pork chops, salt, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground nutmeg you could follow this main course with the Blueberry Nutmeg Cake as a dessert. From preparation to the plate, this recipe takes around 1 hour and 45 minutes.

Instructions

1
Preheat oven to 325 degrees F (165 degrees C).
Equipment you will use
OvenOven
2
In a skillet, heat a small amount of oil and brown both sides of the pork chops.
Ingredients you will need
Pork ChopsPork Chops
Cooking OilCooking Oil
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Frying PanFrying Pan
3
In a bowl combine ketchup, salt, celery seed, nutmeg, vinegar, water, and bay leaf;
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Celery SeedCelery Seed
Bay LeavesBay Leaves
KetchupKetchup
VinegarVinegar
NutmegNutmeg
WaterWater
SaltSalt
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BowlBowl
4
Pour over chops.
5
Bake in oven for 90 minutes. Turn chops once during baking.
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 45 m.
Servings6
Health Score20
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