Barbecued Chicken-Stuffed Potatoes

Name: Barbecued Chicken-Stuffed Potatoes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 191 milliliters barbecue sauce; 454 grams can chili beans, undrained; 170 grams 1-1/2 cups shredded reduced-fat Colby-Monterey Jack cheese; 170 grams 1-1/2 cups shredded reduced-fat Colby-Monterey Jack cheese; 210 grams cubed cooked chicken breast; 1 teaspoon garlic salt with parsley; 2 green onions, sliced; 115 milliliters reduced-fat sour cream; 64 grams can sliced ripe olives, drained; 2 plum tomatoes, chopped; 4 larges potatoes

If you have about 30 minutes to spend in the kitchen, Barbecued Chicken-Stuffed Potatoes might be a great gluten free recipe to try. This recipe makes 8 servings with 484 calories, 26g of protein, and 18g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up barbecue sauce, cream, olives, and a few other things to make it today. It works well as a side dish. Barbecued Beer Can Chicken, Baked Stuffed Potatoes (Tandoori Potatoes), and Adobo, Garlic Barbecued Shrimp are very similar to this recipe.

Instructions

Scrub and pierce potatoes. Coat with cooking spray and rub with garlic salt with parsley; place on a microwave-safe plate. Microwave, uncovered, on high for 18-22 minutes or until tender, turning once.

Ingredients you will need

Cooking Spray