RecipesMagazine

Barbecued Chicken Packet

Barbecued Chicken Packet
This gluten free, dairy free, and fodmap friendly recipe serves 20. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 31 calories. If you have original barbecue sauce, pepper ring, chicken breast, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Heat grill to medium heat.
Equipment you will use
GrillGrill
2
Place chicken in center of large sheet heavy-duty foil; top with remaining ingredients.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Aluminum FoilAluminum Foil
3
Fold to make packet.
4
Grill 15 min. or until chicken is done (165F).
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
5
Cut slits in foil to release steam before carefully opening packet.
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyNormal
Ready In20 m.
Servings20
Health Score6
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap Friendly
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