Barbecue-Stuffed Potatoes might be just the main course you are searching for. This recipe makes 4 servings with 281 calories, 15g of protein, and 10g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up baking potatoes, barbecue chicken, green onions, and a few other things to make it today. From preparation to the plate, this recipe takes around 17 minutes. It is a good option if you're following a gluten free diet.
Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven. Microwave at HIGH 10 minutes or until done, rearranging potatoes after 5 minutes.
While potatoes cook, combine sour cream and 2 tablespoons onions; set aside.
Place chicken in a microwave-safe bowl; cover with plastic wrap (do not allow plastic wrap to touch food).
Remove potatoes from microwave; place chicken in microwave. Microwave at HIGH 2 minutes or until thoroughly heated.
Slice potatoes lengthwise, cutting to, but not through, other side; fluff with fork. Top each potato evenly with chicken, sour cream mixture, cheese, and remaining onions.