Bananas Foster

Name: Bananas Foster
Prep time: 12 min
Cook time: 12 min
Total time: 12 min
Yield: 2
Cuisine: Creole, Cajun
Ingredients: 1 Tbsp banana liqueur; 2 under ripe bananas, sliced in half lengthwise; 50 grams 1/4 cup dark brown sugar; 59 milliliters dark rum; 0 teaspoons ground allspice; 1 teaspoons freshly ground nutmeg; 1 teaspoons finely grated orange zest; 2 Tbsps unsalted butter

Bananas Foster might be just the dessert you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 12g of fat, and a total of 400 calories. This recipe serves 2. A couple people really liked this Creole dish. From preparation to the plate, this recipe takes approximately 12 minutes. It is a good option if you're following a gluten free, fodmap friendly, and vegetarian diet. If you have banana liqueur, butter, ground allspice, and a few other ingredients on hand, you can make it.

Instructions

Melt butter in a 10-inch heavy skillet over low heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add brown sugar, allspice and nutmeg and stir until sugar dissolves.

Ingredients you will need

Brown Sugar

Allspice

Nutmeg

Sugar

Add banana liqueur and bring sauce to simmer.

Ingredients you will need

Banana Liqueur

Sauce

Add bananas and cook for 1 minute on each side, carefully spooning sauce over bananas as they are cooking.

Ingredients you will need

Banana

Sauce

Remove bananas from pan to a serving dish. Bring sauce to a simmer and carefully add the rum. If the sauce is very hot, the alcohol will flame on its own. If not, using stick flame, carefully ignite and continue cooking until flame dies out, approximately 1 to 2 minutes. If sauce is too thin, cook for 1 to 2 minutes until it is syrupy in consistency.

Ingredients you will need

Rum

Banana

Sauce

Equipment you will use

Frying Pan

Add orange zest and stir to combine. Immediately spoon the sauce over bananas and serve.

Ingredients you will need

Orange Zest

Banana

Sauce

Serve with waffles, crepes, or ice cream.

Ingredients you will need

Ice Cream

Crepes

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

banana liqueur 2

under ripe bananas, sliced in half lengthwise 50grams

1/4 cup dark brown sugar 59milliliters

dark rum 0teaspoons

ground allspice 1teaspoons

freshly ground nutmeg 1teaspoons

finely grated orange zest 2Tbsps

unsalted butter

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Albarino, rosé Wine, and Sauvignon Blanc are great choices for Cajun. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The Salneval Albarino with a 4.2 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.