Banana Walnut Bran Muffins

Name: Banana Walnut Bran Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons baking soda; 3 bananas overripe mashed; 118 milliliters maple syrup or brown sugar - 1/2 - 2/3 cup; 1 sticks butter - 1/4 cup at room temperature; 2 eggs beaten; 118 milliliters flax seed meal; 59 milliliters milk; 1 teaspoons salt; 1 teaspoon vanilla extract; 118 milliliters chopped walnuts; 237 milliliters wheat bran flakes; 237 milliliters all purpose/whole wheat flour

Banana Walnut Bran Muffins might be just the morn meal you are searching for. This recipe makes 4 servings with 676 calories, 16g of protein, and 33g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, milk, butter - 1/4 cup, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.