Banana-Walnut Bran Muffins

Name: Banana-Walnut Bran Muffins
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 12
Cuisine: Global
Ingredients: 1 teaspoon baking powder; 0 teaspoons baking soda; 2 mediums ripe medium bananas, mashed; 118 milliliters bran flakes; 2 larges eggs; 1 teaspoons ground cinnamon; 158 milliliters packed light brown sugar; 118 milliliters reduced-fat sour cream; 0 teaspoons freshly grated nutmeg; 296 milliliters whole-wheat pastry flour or white whole-wheat flour; 12 servings Fine salt; 12 servings Turbinado sugar for sprinkling, optional; 1 teaspoon pure vanilla extract; 118 milliliters vegetable oil; 79 milliliters walnuts, toasted and finely chopped

Banana-Walnut Bran Muffins might be just the morn meal you are searching for. This recipe serves 12. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 241 calories, 4g of protein, and 13g of fat. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. A mixture of pas

Instructions

Preheat the oven to 350 degrees F. Line a 12-muffin tin with paper liners and spray with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Muffin Tray

Oven

Whisk together the flour, bran flakes 1/3 cup of the chopped walnuts, baking powder, cinnamon, 1/2 teaspoon salt, baking soda and nutmeg in a large bowl.

Ingredients you will need

Walnut Pieces

Baking Soda

Bran Flakes

Cinnamon

Nutmeg

All Purpose Flour

Salt

Equipment you will use

Whisk

Bowl

Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl.

Ingredients you will need

Brown Sugar

Sour Cream

Banana

Vanilla

Egg

Cooking Oil

Equipment you will use

Whisk

Bowl

Add the wet mixture into the dry mixture and gently fold until just incorporated (it's OK if there are lumps in the batter).

Evenly divide the batter among the muffin cups and sprinkle each with some of the remaining 1 tablespoon walnuts and turbinado sugar if using.

Ingredients you will need

Turbinado Sugar

Walnuts

Equipment you will use

Muffin Liners

Bake until the muffins are golden brown, bounce back when pressed and a toothpick inserted in the center comes out clean, 20 to 22 minutes.

Equipment you will use

Toothpicks

Oven

Let cool in the pan for a few minutes, then remove and cool completely on a rack. Store in an airtight container at room temperature for up to 3 days.

Equipment you will use

Frying Pan