Banana Maple Walnut Muffins

Name: Banana Maple Walnut Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp Baking Powder; 355 milliliters Banana, mashed, ripe, about 3 medium; 1 Dash or two of Cinnamon; 1 teaspoon Cinnamon; 118 milliliters Confectioners Sugar; 1 egg; 237 milliliters All-Purpose Flour; 158 milliliters Maple Syrup, Grade B, or Honey; 1 Tbsp Maple Syrup; 79 milliliters Milk; 118 milliliters Sour Cream or Nonfat Greek Yogurt; 0 teaspoons Nutmeg; 1 teaspoons Salt; 1 teaspoon Maple Extract or Vanilla Extract; 177 milliliters Walnuts, chopped; 237 milliliters Whole Wheat Flour

Banana Maple Walnut Muffins is a vegetarian morn meal. One portion of this dish contains around 16g of protein, 18g of fat, and a total of 703 calories. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have baking powder, flour, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.