Banana-blackberry And Flax Seed Oats

One portion of this dish contains approximately 15g of protein, 8g of fat, and a total of 436 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 1. From preparation to the plate, this recipe takes roughly 2 minutes. A mixture of banana, honey, flax seeds, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.