Baked Tilapia Parmesan

Name: Baked Tilapia Parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 59 milliliters butter, softened; 0 teaspoons dried basil; 2 Tbsps fresh lemon juice; 3 Tbsps mayonnaise; 0 teaspoons onion powder; 118 milliliters fresh grated parmesan cheese; 8 servings salt and pepper; 907 grams tilapia fillets

Baked Tilapia Parmesan might be just the main course you are searching for. This gluten free and pescatarian recipe serves 8. One serving contains 221 calories, 25g of protein, and 13g of fat. If you have onion powder, basil, tilapia fillets, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes.

Ingredients

Servings:

59milliliters

butter, softened 0teaspoons

dried basil 2Tbsps

fresh lemon juice 3Tbsps

mayonnaise 0teaspoons

onion powder 118milliliters

fresh grated parmesan cheese 8servings

salt and pepper 907grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.