Baked Tilapia
Baked Tilapia requires about 1 hour and 14 minutes from start to finish. This recipe serves 50. Watching your figure? This dairy free and pescatarian recipe has 43 calories, 6g of protein, and 2g of fat per serving. If you have tilapia, soda crackers, cilantro, and a few other ingredients on hand, you can make it. Whole Baked Tilapia, Baked Tilapia, and Baked Tilapia are very similar to this recipe.
Instructions
In a blender or zip bag, crush crackers.
In a wide medium bowl, mix oil, vinegar, garlic salt and garlic powder.In a separate bowl, beat eggs.Note:.It is preferred to leave the filets marinating in vinegar/oil mixture for at least 30 minutes (this is optional)After marinating or covering filets with oil/vinegar mixture. Cover filets with eggs and then place on crackers until covered.
Place them in greased pan and bake at 350F for 30 minutes.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine
Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.
Maysara Arsheen Pinot Gris
A bright expression of fruit right up front, greeting your palate with notes of cut grass on a warm day. The wine is anchored by crisp acidity, but not so much as to overpower a fleeting tease of sweetness that leaves you smiling. Arsheen has a smart, refreshing character that will bestow clarity to a range of preparations of fish, fowl, and pork.