Baked Smoked Ham with Mango

Baked Smoked Ham with Mango
Baked Smoked Ham with Mango is a gluten free, dairy free, and whole 30 main course. One portion of this dish contains roughly 98g of protein, 76g of fat, and a total of 1133 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 10. Head to the store and pick up ham, onions, peach nectar, and a few other things to make it today. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes around 5 hours.

Instructions

1
Arrange rack in bottom third of oven and preheat to 350°F.
Equipment you will use
OvenOven
2
Trim any tough rind and fat from ham, leaving 1/4-inch-thick layer of fat.
Ingredients you will need
BeefBeef
HamHam
3
Transfer ham to roasting pan. Scatter onions and mangos around pan and pour nectar over ham. Cover pan tightly with foil and bake 2 hours.
Ingredients you will need
MangoMango
NectarNectar
OnionOnion
HamHam
Equipment you will use
Roasting PanRoasting Pan
OvenOven
Aluminum FoilAluminum Foil
4
Remove foil, increase oven temperature to 400°F, and continue to bake, basting with pan juices occasionally, until ham is lightly browned and mangos and onions are very tender, 30 to 45 additional minutes.
Ingredients you will need
MangoMango
OnionOnion
HamHam
Equipment you will use
OvenOven
Aluminum FoilAluminum Foil
Frying PanFrying Pan
5
Transfer ham to carving board. Using slotted spoon, transfer mangos and onions to medium bowl and keep warm.
Ingredients you will need
MangoMango
OnionOnion
HamHam
Equipment you will use
Slotted SpoonSlotted Spoon
BowlBowl
6
Transfer pan juices to small saucepan and set over moderate heat. Simmer, uncovered, until slightly thickened and reduced, about 5 minutes.
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Sauce PanSauce Pan
Frying PanFrying Pan
7
Slice ham and arrange on platter.
Ingredients you will need
HamHam
8
Garnish with mangos and onions and serve, accompanied by pan juices.
Ingredients you will need
MangoMango
OnionOnion
Equipment you will use
Frying PanFrying Pan
DifficultyExpert
Ready In5 hrs
Servings10
Health Score38
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