Baked Polenta with Sausage and Tomato-Pepper Sauce

Baked Polenta with Sausage and Tomato-Pepper Sauce
You can never have too many main course recipes, so give Baked Polenta with Sausage and Tomato-Pepper Sauce a try. Watching your figure? This gluten free recipe has 605 calories, 25g of protein, and 42g of fat per serving. This recipe serves 6. Head to the store and pick up bulk sausage, oregano, orange bell pepper, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat broiler to high.
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BroilerBroiler
2
Heat 3 tbsp. oil in a 2- to 3-qt. saucepan set over medium heat, then add tomatoes and oregano and simmer, uncovered, for 15 minutes.
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TomatoTomato
OreganoOregano
Cooking OilCooking Oil
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Sauce PanSauce Pan
3
Meanwhile, in a large frying pan, heat 1 tbsp. oil over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add onion, bell pepper, garlic, salt, pepper, and chile flakes, and stir to combine. Cover pan, lower heat to medium, and cook until vegetables soften, about 5 minutes.
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Red Pepper FlakesRed Pepper Flakes
Bell PepperBell Pepper
VegetableVegetable
GarlicGarlic
PepperPepper
OnionOnion
SaltSalt
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Frying PanFrying Pan
5
Add sausage, stirring and breaking it into small pieces with a wooden spoon as it firms up, about 5 minutes. Cover pan and cook until vegetables are tender and sausage is cooked through, 5 to 8 minutes more.
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VegetableVegetable
SausageSausage
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
6
Add tomato sauce and simmer 10 minutes.
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Tomato SauceTomato Sauce
7
While sauce is cooking, pour remaining 1 1/2 tbsp. oil into a 9- by 13-in. baking pan and tilt to coat bottom.
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SauceSauce
Cooking OilCooking Oil
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Baking PanBaking Pan
8
Add polenta slices to pan and turn to coat with oil, then arrange slices lengthwise in 3 slightly overlapping rows. Broil polenta about 4 in. from heating element until golden brown and crispy, 10 to 15 minutes.
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PolentaPolenta
Cooking OilCooking Oil
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Frying PanFrying Pan
9
Pour sauce over broiled polenta, then arrange mozzarella slices over the top. Broil until cheese is melted and beginning to brown, about 2 minutes.
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MozzarellaMozzarella
PolentaPolenta
CheeseCheese
SauceSauce
10
Let cool slightly before serving.
DifficultyHard
Ready In45 m.
Servings6
Health Score13
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