Baked Cod Portuguese

Name: Baked Cod Portuguese
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams tomatoes, chopped; 4 cod steaks or fillets; 4 servings chopped fresh parsley (to garnish); 2 garlic cloves, peeled and chopped; 1 green pepper, cored and chopped; 2 Tbsps olive oil; 1 onion, peeled and chopped; 2 teaspoons paprika

Baked Cod Portuguese is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 855 calories, 163g of protein, and 14g of fat. Head to the store and pick up paprika, cod steaks, parsley, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Ingredients

Servings:

397grams

tomatoes, chopped 4

cod steaks or fillets 4servings

chopped fresh parsley (to garnish)2

garlic cloves, peeled and chopped 1

green pepper, cored and chopped 2Tbsps

olive oil 1

onion, peeled and chopped 2teaspoons

paprika

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.