Baked Asparagus with Parmigiano-Reggiano Recipe

Baked Asparagus with Parmigiano-Reggiano Recipe
You can never have too many main course recipes, so give Baked Asparagus with Parmigiano-Reggiano Recipe a try. This recipe covers 22% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and primal recipe has 304 calories, 15g of protein, and 21g of fat per serving. This recipe serves 4. A mixture of olive oil, just 3 drops of truly top-notch balsamic vinegar, freshly parmigiano-reggiano cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Preheat the oven to 350F (175C).
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OvenOven
2
If using ridiculously pricy, top-notch balsamic vinegar, skip this step. Otherwise, throw the windows open and turn on the exhaust fan. Then place the vinegar in a small saucepan and bring to a boil over medium-high heat. Reduce the heat and simmer, swirling the pan occasionally, until the vinegar is reduced by half, anywhere from 7 to 15 minutes, depending on the size of the saucepan.
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Balsamic VinegarBalsamic Vinegar
VinegarVinegar
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Sauce PanSauce Pan
Frying PanFrying Pan
3
Remove from the heat.
4
Bring a pot of water to boil.
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WaterWater
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PotPot
5
Add 1 tablespoon of the salt and the asparagus and blanch until barely tender, about 1 minute for spears of average thickness, more for thicker spears and less for skinnier ones.
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AsparagusAsparagus
SaltSalt
6
Drain and rinse under cold water to stop the cooking. Pat the asparagus dry with paper towels.
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AsparagusAsparagus
WaterWater
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Paper TowelsPaper Towels
7
Place the asparagus in a single layer on a rimmed baking sheet or, if necessary, two sheets.
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AsparagusAsparagus
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Baking SheetBaking Sheet
8
Sprinkle the spears with salt to taste, drizzle with 2 tablespoons of the oil, and turn to coat. Shower the asparagus with the Parmigiano-Reggiano cheese.
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Parmigiano ReggianoParmigiano Reggiano
AsparagusAsparagus
CheeseCheese
SaltSalt
Cooking OilCooking Oil
9
Bake until the spears are tender and the cheese is browned and almost bubbling (it wont actually melt), about 5 minutes.
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CheeseCheese
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OvenOven
10
Use a spatula to shimmy the asparagus from the baking sheet to a platter.
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AsparagusAsparagus
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Baking SheetBaking Sheet
SpatulaSpatula
11
Drizzle with 2 tablespoons of the reduced balsamic vinegar or a few drops of the really top notch stuff and the remaining 2 tablespoons olive oil.
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Balsamic VinegarBalsamic Vinegar
Olive OilOlive Oil
12
Serve immediately, with the remaining reduced balsamic vinegar on the side.
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Balsamic VinegarBalsamic Vinegar
DifficultyHard
Ready In30 m.
Servings30
Health Score3
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