Bahamian Peas & Rice

Bahamian Peas & Rice
Bahamian Peas & Rice is a side dish that serves 12. One serving contains 336 calories, 10g of protein, and 12g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up celery, brown rice, bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. Bahamian Goombay Smash Cocktail, Black Beans & Green Peas With Rice & Barley, and My Jamaican Rice and Peas are very similar to this recipe.

Instructions

1
In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally.
Ingredients you will need
BaconBacon
Equipment you will use
Dutch OvenDutch Oven
2
Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon.
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
3
Add the onion, celery and green pepper to drippings; cook and stir over medium-high heat for 5-7 minutes or until tender. Stir in the pigeon peas, ham, tomato paste, thyme, salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Green PepperGreen Pepper
Tomato PasteTomato Paste
Pigeon PeasPigeon Peas
CeleryCelery
OnionOnion
ThymeThyme
HamHam
4
Add the water, coconut milk and cooked bacon; bring to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender.
Ingredients you will need
Coconut MilkCoconut Milk
Cooked BaconCooked Bacon
WaterWater
RiceRice
5
Remove thyme sprigs.
Ingredients you will need
Fresh ThymeFresh Thyme
DifficultyExpert
Ready In1 h, 5 m.
Servings12
Health Score10
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