Baby Egg Pies

Baby Egg Pies
For 87 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 276 calories, 11g of protein, and 17g of fat each. From preparation to the plate, this recipe takes around 25 minutes. A mixture of egg, olive oil, double cream, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a vegetarian diet.

Instructions

1
Preheat the oven to 190c/375f/Gas 5.
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OvenOven
2
Rub a little olive oil into 8 holes of a muffin tin.
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Olive OilOlive Oil
Dry Seasoning RubDry Seasoning Rub
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Muffin TrayMuffin Tray
3
Roll the pastry fairly thin and cut out circles of pastry to fit or a little larger than the muffin holes. I used a small bowl.
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RollRoll
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BowlBowl
4
Gently ease the pastry into each hole and prick the base once with a fork. I have tried blind baking these and to be honest, it worked out better when I pricked them with a fork. Much easier.
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BaseBase
5
Bake the pastry for 5 minutes. The bases will have risen a little. Gently push them down with the back of a teaspoon. Set aside.
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OvenOven
6
Saute the onion in the olive oil until soft and translucent, then add the mushrooms and cook until they are soft.
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MushroomsMushrooms
Olive OilOlive Oil
OnionOnion
7
Add the peas and tomatoes and warm through in the pan with the other ingredients for a couple of minutes. Season with black pepper.
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Black PepperBlack Pepper
TomatoTomato
PeasPeas
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Frying PanFrying Pan
8
Spoon a little of the vegetable mixture into each pastry case.
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VegetableVegetable
9
Whisk the eggs with the cream or milk and season with black pepper.
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Black PepperBlack Pepper
CreamCream
EggEgg
MilkMilk
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WhiskWhisk
10
Pour the egg mixture into the cases. Be generous, if the egg spills over the top of the case a little, it really doesn't matter as the egg will set anyway.
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EggEgg
11
Sprinkle each pie with some grated cheddar.1
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Cheddar CheeseCheddar Cheese
12
Bake for a further 7-8 minutes until the egg is set.note: These will happily keep in the fridge for a few days in an airtight container, alternatively, you can freeze them.
Ingredients you will need
EggEgg
Equipment you will use
OvenOven
DifficultyMedium
Ready In25 m.
Servings8
Health Score6
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