Aztec Chicken

Aztec Chicken
You can never have too many main course recipes, so give Aztec Chicken a try. One serving contains 429 calories, 26g of protein, and 30g of fat. This recipe serves 6. Head to the store and pick up thyme, lime juice, onion, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Melt 2 tablespoons butter with vegetable oil in heavy large skillet over medium-high heat.
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2
Add all onions; cook until deep brown, stirring often, about 8 minutes.
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OnionOnion
3
Add sugar and saut until sugar dissolves, about 1 minute.
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SugarSugar
4
Add 1/2 cup vinegar; saut until almost all liquid evaporates, about 1 minute.
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VinegarVinegar
5
Transfer to small bowl.
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6
Preheat oven to 200F.
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7
Mix salt, 1/2 teaspoon cumin, and pepper in small bowl. Rub chicken breasts all over with spice mixture.
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Chicken BreastChicken Breast
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CuminCumin
SaltSalt
Dry Seasoning RubDry Seasoning Rub
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8
Heat 2 teaspoons olive oil in heavy large skillet over medium-high heat; add chicken breasts, skin side down. Saut until cooked through, about 4 minutes per side.
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9
Transfer chicken to baking sheet. Keep warm in oven.
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Whole ChickenWhole Chicken
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10
Heat remaining 2 teaspoons olive oil in same skillet over medium heat.
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11
Add garlic and saut 20 seconds.
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GarlicGarlic
12
Add caramelized onions, 1/4 cup vinegar, tomato, olives, capers, and Sherry. Cook until liquid reduces slightly, stirring constantly, about 2 minutes. Stir in 1 1/2 teaspoons cumin, chicken broth, lime juice, sage, thyme, and rosemary.
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Caramelized OnionsCaramelized Onions
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Lime JuiceLime Juice
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SherrySherry
TomatoTomato
CuminCumin
ThymeThyme
SageSage
13
Add avocado; cook until sauce thickens, stirring constantly, about 3 minutes. Reduce heat to low.
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14
Add 4 tablespoons butter and stir until blended into sauce. Season with salt and pepper.
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15
Place 1 chicken breast on each of 6 plates; spoon sauce over.
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DifficultyExpert
Ready In45 m.
Servings6
Health Score13
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