You can never have too many main course recipes, so give Aztec Chicken a try. One serving contains 429 calories, 26g of protein, and 30g of fat. This recipe serves 6. Head to the store and pick up thyme, lime juice, onion, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
1
Melt 2 tablespoons butter with vegetable oil in heavy large skillet over medium-high heat.
Ingredients you will need
Vegetable Oil
Butter
Equipment you will use
Frying Pan
2
Add all onions; cook until deep brown, stirring often, about 8 minutes.
Ingredients you will need
Onion
3
Add sugar and saut until sugar dissolves, about 1 minute.
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Sugar
4
Add 1/2 cup vinegar; saut until almost all liquid evaporates, about 1 minute.
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Vinegar
5
Transfer to small bowl.
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Bowl
6
Preheat oven to 200F.
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Oven
7
Mix salt, 1/2 teaspoon cumin, and pepper in small bowl. Rub chicken breasts all over with spice mixture.
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Chicken Breast
Pepper
Cumin
Salt
Dry Seasoning Rub
Equipment you will use
Bowl
8
Heat 2 teaspoons olive oil in heavy large skillet over medium-high heat; add chicken breasts, skin side down. Saut until cooked through, about 4 minutes per side.
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Chicken Breast
Olive Oil
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Frying Pan
9
Transfer chicken to baking sheet. Keep warm in oven.
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Whole Chicken
Equipment you will use
Baking Sheet
Oven
10
Heat remaining 2 teaspoons olive oil in same skillet over medium heat.
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Olive Oil
Equipment you will use
Frying Pan
11
Add garlic and saut 20 seconds.
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Garlic
12
Add caramelized onions, 1/4 cup vinegar, tomato, olives, capers, and Sherry. Cook until liquid reduces slightly, stirring constantly, about 2 minutes. Stir in 1 1/2 teaspoons cumin, chicken broth, lime juice, sage, thyme, and rosemary.
Ingredients you will need
Caramelized Onions
Chicken Broth
Lime Juice
Rosemary
Vinegar
Capers
Olives
Sherry
Tomato
Cumin
Thyme
Sage
13
Add avocado; cook until sauce thickens, stirring constantly, about 3 minutes. Reduce heat to low.
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Avocado
Sauce
14
Add 4 tablespoons butter and stir until blended into sauce. Season with salt and pepper.
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Salt And Pepper
Butter
Sauce
15
Place 1 chicken breast on each of 6 plates; spoon sauce over.