Autumn Fritto Misto
Autumn Fritto Misto might be just the side dish you are searching for. One serving contains 182 calories, 6g of protein, and 2g of fat. This recipe serves 6. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have flour, sparkling wine, cremini mushrooms, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free and vegetarian diet.
Set a steamer basket over 1/2 inch of water in a medium saucepan. Cover and bring the water to a boil.
Add the cauliflower, cover and steam over moderately high heat until crisp-tender, about 1 minute.
Transfer the cauliflower to a plate and pat dry.
In a large saucepan, heat 2 inches of vegetable oil to 40
Line a large rimmed baking sheet with paper towels. In a large bowl, whisk the flour with 1 teaspoon of salt.
Add the club soda and sparkling wine and whisk until the batter is smooth. In a medium stainless steel bowl, beat the egg white until firm peaks form. Fold the egg white into the batter.
Working in batches, dip the cauliflower, zucchini, mushrooms and apple in the batter, letting any excess batter drip back into the bowl; add to the hot oil and fry, turning once, until golden brown, about 2 minutes per batch. Using a slotted spoon, transfer the fritto misto to the paper towels and season with salt.