Autumn Fritto Misto

Name: Autumn Fritto Misto
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 340 grams cauliflower, cut into 1-inch florets; 177 milliliters cold club soda; 227 grams cremini mushrooms, stems trimmed and caps halved; 1 large egg white; 355 milliliters all-purpose flour; 1 red apple, cored and cut into thin rounds or 1/2-inch-thick sticks; 6 servings Salt; 118 milliliters cold sparkling white wine, such as Prosecco; 6 servings Vegetable oil, for frying; 1 medium zucchini, cut into 1/2-inch-thick sticks

Autumn Fritto Misto might be just the side dish you are searching for. One serving contains 182 calories, 6g of protein, and 2g of fat. This recipe serves 6. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have flour, sparkling wine, cremini mushrooms, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

Set a steamer basket over 1/2 inch of water in a medium saucepan. Cover and bring the water to a boil.

Ingredients you will need

Water

Equipment you will use

Steamer Basket

Sauce Pan

Add the cauliflower, cover and steam over moderately high heat until crisp-tender, about 1 minute.

Ingredients you will need

Cauliflower

Transfer the cauliflower to a plate and pat dry.

Ingredients you will need

Cauliflower

In a large saucepan, heat 2 inches of vegetable oil to 40

Ingredients you will need

Vegetable Oil

Equipment you will use

Sauce Pan

Line a large rimmed baking sheet with paper towels. In a large bowl, whisk the flour with 1 teaspoon of salt.

Ingredients you will need

All Purpose Flour

Salt

Equipment you will use

Baking Sheet

Paper Towels

Whisk

Bowl

Add the club soda and sparkling wine and whisk until the batter is smooth. In a medium stainless steel bowl, beat the egg white until firm peaks form. Fold the egg white into the batter.

Ingredients you will need

Sparkling Wine

Sparkling Water

Egg Whites

Equipment you will use

Whisk

Bowl

Working in batches, dip the cauliflower, zucchini, mushrooms and apple in the batter, letting any excess batter drip back into the bowl; add to the hot oil and fry, turning once, until golden brown, about 2 minutes per batch. Using a slotted spoon, transfer the fritto misto to the paper towels and season with salt.

Ingredients you will need

Cauliflower

Mushrooms