Authentic Bangladeshi Beef Curry

Name: Authentic Bangladeshi Beef Curry
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 907 grams boneless beef chuck, cut into 1-1/2-inch pieces; 1 teaspoon cayenne pepper; 6 cloves garlic, minced; 1 teaspoon garlic powder; 1 teaspoon ginger paste; 5 green chile peppers, finely sliced; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 3 Tbsps olive oil; 1 onion, chopped; 3 whole cardamom seeds; 237 milliliters water

The recipe Authentic Bangladeshi Beef Curry could satisfy your Indian craving in about 2 hours and 15 minutes. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 365 calories, 30g of protein, and 25g of fat. Head to the store and pick up onion, garlic, water, and It is a good option if you're following a gluten free, dairy free, and whole 30 diet. It works well as a budget friendly main course.

Instructions

Heat olive oil in a skillet over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.

Ingredients you will need

Onion

Stir in the garlic, green chiles, ginger paste, cardamom seeds, cloves, and cinnamon sticks. Cook and stir until the garlic begins to brown, 3 to 5 more minutes.

Ingredients you will need

Cinnamon Stick

Cardamom Seeds

Ginger Paste

Green Chili Pepper

Clove

Garlic

Mix cumin, coriander, turmeric, garlic powder, cayenne pepper, and water into the onion mixture. Simmer until most of the water has evaporated and the mixture has thickened.

Ingredients you will need

Cayenne Pepper

Garlic Powder

Coriander

Turmeric

Cumin

Onion

Water

Stir in beef chuck pieces until coated with spice mixture; simmer over medium-low heat, stirring occasionally, until the beef is cooked through and tender, about 1 to 1 1/2 hours.

Ingredients you will need

Beef

Equipment

Frying Pan

Ingredients

Servings:

907grams

boneless beef chuck, cut into 1-1/2-inch pieces 1teaspoon

cayenne pepper 6cloves

garlic, minced 1teaspoon

garlic powder 1teaspoon

ginger paste 5

green chile peppers, finely sliced 1teaspoon

ground coriander 1teaspoon

ground cumin 1teaspoon

ground turmeric 3Tbsps

olive oil 1

onion, chopped 3

whole cardamom seeds 237milliliters

water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Essay Chenin Blanc Blend with a 4.7 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.