Asparagus with Maple-Mustard Sauce

Asparagus with Maple-Mustard Sauce
Asparagus with Maple-Mustard Sauce is a gluten free and vegan side dish. One serving contains 69 calories, 3g of protein, and 4g of fat. This recipe serves 8. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have vegetable oil, dijon mustard, maple-flavored syrup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes.

Instructions

1
Snap off tough ends of asparagus spears. In 12-inch skillet or 4-quart Dutch oven, heat 1 inch water to boiling.
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AsparagusAsparagus
WaterWater
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Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add asparagus.
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AsparagusAsparagus
3
Heat to boiling; reduce heat to medium. Cover and cook 4 to 5 minutes or until asparagus is crisp-tender; drain.
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AsparagusAsparagus
4
In small bowl, mix maple syrup, mustard and oil.
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Maple SyrupMaple Syrup
MustardMustard
Cooking OilCooking Oil
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BowlBowl
5
Drizzle over asparagus.
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AsparagusAsparagus
DifficultyEasy
Ready In10 m.
Servings8
Health Score19
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