Asparagus Stir-Fry

Name: Asparagus Stir-Fry
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 8 fresh asparagus spears, trimmed and cut into 2-1/2-inch pieces; 1 Tbsp canola oil; 64 grams julienned carrot; 3 Tbsps chicken broth; 1 teaspoon cornstarch; 1 teaspoons minced fresh gingerroot; 48 milliliters sliced fresh mushrooms; 0 teaspoons minced garlic; 1 Tbsp reduced-sodium soy sauce; 1 teaspoons sugar

Need a gluten free, dairy free, and lacto ovo vegetarian side dish? Asparagus Stir-Fry could be an awesome recipe to try. This recipe serves 2. One portion of this dish contains roughly 4g of protein, 7g of fat, and a total of 113 calories. Head to the store and pick up garlic, mushrooms, carrot, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes. Users who liked this recipe also liked Asparagus Stir-Fry With Black Bean Sauce, Karela Fry/bittergourd Fry, and Asian Shrimp Stir-Fry.

Instructions

In a small bowl, whisk the cornstarch, sugar, broth, soy sauce and ginger until blended; set aside.

Ingredients you will need

Corn Starch

Soy Sauce

Ginger

Broth

Sugar

Equipment you will use

Whisk

Bowl

In a small skillet or wok, stir-fry the asparagus, mushrooms, carrot and garlic in oil until crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.

Ingredients you will need

Corn Starch

Asparagus