Asparagus Soup II

Name: Asparagus Soup II
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams fresh asparagus, trimmed and cut into 2 1/2 inch pieces; 1 pinch ground black pepper; 1 leek, sliced; 1 teaspoons lemon juice; 1 Tbsp olive oil; 1 onion, chopped; 1 to taste salt; 1 Tbsp unsalted butter; 1 liters water; 3 Tbsps long-grain white rice

Asparagus Soup II might be a good recipe to expand your soup repertoire. Watching your figure? This gluten free and vegetarian recipe has 149 calories, 5g of protein, and 7g of fat per serving. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. If you have asparagus, salt, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a large stockpot, combine the water or stock, asparagus ends and separated leek greens.

Ingredients you will need

Asparagus

Greens

Stock

Water

Leek

Equipment you will use

Pot

Heat over low heat and allow to simmer while you prepare the rest of the ingredients.

In a medium saute pan, heat the butter and oil.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Frying Pan

Add the leek 'whites', onion and rice and cook until the onion begins to color (about 8 minutes).

Ingredients you will need

Onion

Leek

Rice

Add 1 cup of the warm stock and cook 10 more minutes.

Ingredients you will need

Stock

Strain the stock of the asparagus and leek ends and return to the stockpot.

Ingredients you will need

Asparagus

Stock

Leek

Equipment you will use

Pot

Add the contents of the saute pan to the strained stock along with the asparagus middles and partially cover the pot. Cook 12 more minutes.

Ingredients you will need

Asparagus

Stock

Equipment you will use

Frying Pan

Pot

Transfer soup to a food processor and puree. Strain this back into the stockpot. Season and add salt, pepper and lemon juice to taste. Meanwhile, drop the asparagus tips into boiling salted water and cook until tender (about 4 minutes).

Ingredients you will need

Asparagus

Lemon Juice