Asian Pork Medallions

Name: Asian Pork Medallions
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Asian
Ingredients: 1 Tbsp bottled minced garlic; 2 teaspoons dark sesame oil; 1 Tbsp bottled ground fresh ginger; 454 grams pork tenderloin, trimmed and cut crosswise into 8 pieces; 1 teaspoon low-sodium soy sauce; 2 Tbsps orange marmalade; 1 teaspoons salt; 118 milliliters water

Need a gluten free and dairy free main course? Asian Pork Medallions could be a tremendous recipe to try. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 24g of protein, 5g of fat, and a total of 176 calories. Head to the store and pick up soy sauce, salt, orange marmalade, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Banana Split Cake as a dessert.

Instructions

Heat a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Sprinkle pork with salt.

Ingredients you will need

Pork

Salt

Combine garlic, ginger, and oil in a large bowl.

Ingredients you will need

Garlic

Ginger

Cooking Oil

Equipment you will use

Bowl

Add pork; toss to coat.

Ingredients you will need

Pork

Add pork to pan; saut 3 minutes on each side or until done.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Remove pork from pan; keep warm.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Add water and remaining ingredients to pan; bring to a boil. Reduce heat; simmer 3 minutes. Spoon sauce over pork.

Ingredients you will need

Sauce

Water

Pork

Equipment you will use

Frying Pan

Equipment

Frying Pan

Bowl

Ingredients

Servings:

1Tbsp

bottled minced garlic 2teaspoons

dark sesame oil 1Tbsp

bottled ground fresh ginger 454grams

pork tenderloin, trimmed and cut crosswise into 8 pieces 1teaspoon

low-sodium soy sauce 2Tbsps

orange marmalade 1teaspoons

salt 118milliliters

water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Gabrielskloof Chenin Blanc. It has 4.4 out of 5 stars and a bottle costs about 20 dollars.