Asian Pear-Cabbage Salad

Name: Asian Pear-Cabbage Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Asian
Ingredients: 0 teaspoons garlic powder; 473 milliliters very thinly sliced green cabbage; 2 Tbsps low-sodium soy sauce; 237 milliliters peeled, cubed ripe fresh mango or persimmon; 237 milliliters cubed unpeeled Asian pear or ripe pear; 59 milliliters unsalted pumpkin seed kernels, toasted; 1 Dash salt; 1 Tbsp sugar; 59 milliliters white vinegar

Asian Pear-Cabbage Salad is a gluten free and vegan recipe with 4 servings. This side dish has 95 calories, 3g of protein, and 2g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up sugar, pumpkin seed kernels, asian pear, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Arrange 1/4 cup pear and 1/4 cup mango on each of 4 cabbage-lined salad plates, and sprinkle with 1 tablespoon pumpkin seeds.

Ingredients you will need

Pumpkin Seeds

Cabbage

Mango

Pear

Combine vinegar and next 4 ingredients; stir well.

Ingredients you will need

Vinegar

Drizzle about 2 1/2 tablespoons dressing over each salad.

Ingredients

Servings:

0teaspoons

garlic powder 473milliliters

very thinly sliced green cabbage 2Tbsps

low-sodium soy sauce 237milliliters

peeled, cubed ripe fresh mango or persimmon 237milliliters

cubed unpeeled Asian pear or ripe pear 59milliliters

unsalted pumpkin seed kernels, toasted 1Dash

salt 1Tbsp

sugar 59milliliters

white vinegar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Field Recordings Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.